The Workplace Wellness Bingo Challenge aims to support healthy behaviours in and out of the workplace by challenging participants to increase their levels of physical activity, improve their eating habits, promote their mental health and reduce their screen time/sitting time.
The Workplace Wellness Bingo is 30 day challenge. The goal of the bingo game is to complete as many challenges/activities on the bingo card as possible. By completing the challenges/activities on the card, participants will be able to cross out the boxes and make horizontal, vertical or diagonal lines. Each line is worth one ticket towards the Workplace Wellness Draw. Therefore, the more lines participants complete, the better their chances of winning the draw.