Slide Communication Some Item Another Item For trusted information on health, wellness and
chronic disease prevention and management:
1. Visit our website at: https://mfht.org/
2. Follow us on social media: @Marathon Family Health Team - Health Promotion



@mfht.healthpromotion 3. Tune in to CFNO every Wednesday morning at 8:10am to hear the Medical Minute segment! Slide Programs & Services We are all at risk for developing chronic disease, such as cancers, heart disease, or diabetes.

The good news is that making small changes in our lifestyle, such as diet, physical activity, smoking and alcohol intake can help reduce our risk for chronic disease.

If you are between the ages of 40 to 65 years and are looking for BETTER health and wellness, ask your healthcare provider about enrolling in the BETTER Program. Slide Programs & Services Do you want to live a healthier lifestyle? Join the HealtheSteps Program to receive individualized healthy living prescriptions for:

• weekly exercise,
• daily step count,
• mindfulness, and
• healthy eating. Slide Programs & Services The RAAM Clinic offers community-based, low barrier services for patients seeking treatment for substance use disorders. It focuses on addiction medicine and offers both medication and psychosocial interventions to meet individual goals. Slide Programs & Services Mental Health Services Slide Programs & Services Slide Announcement Slide Announcement Information can be made available in alternate accessible formats upon request.