Crockpot Moroccan Lentil and Chickpea Soup

prep time 15 minutes
total cooking time 4-8 hours  
servings 6-8

Ingredients

  • 1 1/2 cups green lentils
  • 1 sweet onion, finely chopped
  • 1 inch knob of fresh ginger, grated
  • 2 cloves garlic, minced or grated
  • 3 carrots, chopped
  • 1 red bell pepper, chopped
  • 1 (14 ounce) can diced tomatoes
  • 4 cups low sodium veggie or chicken broth
  • 1-2 tablespoons red harissa (spicy, can also substitute for hot sauce)
  • 2 teaspoons smoked paprika 
  • 3/4 teaspoon cumin
  • 3/4 teaspoon cinnamon 
  • pepper
  • 1 tablespoon fresh lemon juice
  • 1 (14 ounce) can chickpeas, rinsed
  • 1/2 cup fresh cilantro chopped, for garnish
  • Almond slices, for topping
  • whipped or crumbled goat cheese, for serving

Instructions

  • In the bowl of a crockpot, combine the lentils, onion, ginger, garlic, carrots, red pepper, tomatoes, veggie broth, 1/2 cup water, the harissa, paprika, cumin, cinnamon and a large pinch of pepper. Stir to combine. Cover and cook on low for 6-8 hours or on high for 4-6 hours.
  • Just before serving, stir in the lemon juice, chickpeas, and cilantro, cook until heated through. If the soup is too thick, add more water or broth to thin.
  • Ladle the soup into bowls and top with whipped goat cheese, nuts and fresh cilantro. Enjoy!

Recipe source: https://www.halfbakedharvest.com/wprm_print/45185