Flu season will soon be upon us. The Marathon Family Health Team is urging community members to prepare for this year’s flu season by getting their flu shot. Now that there is potential of having two viruses circulating on in our communities (the influenza/flu virus and the COVID-19 virus), getting the flu shot is more…
Before the immunization Vaccine injections can be a source of distress for children and parents. With some preparation and kid-friendly explanation, parents can help to make vaccine visits easier and less stressful. Prepare your child before the visit. Be honest. Avoid telling your child “it won’t hurt”. Explain that shots may pinch or pressure may…
Children and youth need the right balance throughout their day to help them learn, grow and develop. This includes getting enough sleep, consuming nutritious food and drinks, being physically active, and managing stress. Participating in these healthy behaviours can also keep their immune system working properly, which can reduce their risk of getting colds, flu,…
Held on August 31st each year, International Overdose Awareness Day is a global event that aims to raise awareness of overdose and reduce the stigma of a drug-related death. This day is also a time to remember loved ones lost to overdose and to spread the simple message that the tragedy of overdose death is…
Marathon Family Health Team has developed the “My Advanced Care Plan” document to help guide you through the process of writing down your goals of care. Click here to complete and submit your Advanced Care Plan electronically. Once you’ve completed the document, click “Send Email” and your Advanced Care Plan will be sent to the…
Have you ever thought about what kind of medical treatment you would want if you were to become seriously ill? Although it can be difficult to think about, taking the time to reflect on the wishes you have for future care will ensure that your medical treatment aligns with your goals and values. That’s exactly…