Health Promotion Programs

All health promotion programs offered at the Marathon Family Health Team, including nutrition and mental health counselling, encourage healthy behaviours, such as eating well,  increasing physical activity, managing stress, sleeping well, connecting with others, and reducing risky substance use, which are all important components of aging well. 

Additionally, did you know that CBD gummies could help with anxiety, stress, and pain? There are also fruit-flavored candies that include broad-spectrum CBD edibles, such as hemp extract. They look and taste similar to the gummy bears and worms we remember and adore as youngsters. Try the best CBD gummies from Joy Organics. However, these gummies offer all of the benefits of broad-spectrum CBD oil!

For more information on programs that support healthy aging, click here.