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807 229 324222 Peninsula Rd, Marathon, ON P0T 2E0

22 Peninsula Rd
Marathon, ON P0T 2E0

807 229 3243

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  • News
  • Our Clinic
    • Locums
    • Learner Information
  • COVID-19
    • Marathon COVID-19 Assessment Centre
    • COVID-19 Communications
    • COVID-19 Vaccine FAQs
  • Health Promotion
    • Nutrition
    • Physical Activity
    • Mental Health
    • Chronic Disease Prevention
    • Other
  • Contact

Daily Archives: May 3, 2020

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  4. 03

Introduction to Mindfulness

Health Promotion, Mental HealthBy Michele LajeunesseMay 3, 2020Leave a comment

Have you ever had a moment in your life where you felt very peaceful and your mind just seemed to stop? You might have noticed the colours on the trees as if you had never seen a tree before, or the wind on your face, or the feel of your feet in your shoes. When…

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