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807 229 324222 Peninsula Rd, Marathon, ON P0T 2E0

22 Peninsula Rd
Marathon, ON P0T 2E0

807 229 3243

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  • Home
  • News
  • Our Clinic
    • Locums
    • Learner Information
  • COVID-19
    • Marathon COVID-19 Assessment Centre
    • COVID-19 Communications
    • COVID-19 Vaccine FAQs
  • Health Promotion
    • Nutrition
    • Physical Activity
    • Mental Health
    • Chronic Disease Prevention
    • Other
  • Contact

Daily Archives: May 4, 2020

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  4. 04

Importance of social connections

Health Promotion, Mental HealthBy Michele LajeunesseMay 4, 2020Leave a comment

Let’s talk about the positive mental and physical health benefits of having meaningful connections with others. Social connection is more important than we may think for our overall health and wellbeing. Connecting with others can lower anxiety and depression, help us manage our emotions, lead to higher self-esteem and empathy, and reduce blood pressure, heart…

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