Feel powerless over food no more! Family Health Team launches new virtual group program
Keeping up with healthy behaviors can be challenging in times of stress, and though Covid-19 restrictions loosened this summer, most…
More informationKeeping up with healthy behaviors can be challenging in times of stress, and though Covid-19 restrictions loosened this summer, most…
More informationHeld on August 31st each year, International Overdose Awareness Day is a global event that aims to raise awareness of…
More informationThe Thunder Bay District Health Unit recently adopted a policy that requires all persons to wear a mask or face…
More informationBeginning or maintaining a regular physical activity routine is not always easy, and when a world pandemic gets thrown into…
More informationCancer screening tests are part of regular medical care and are important to complete even if you feel well and…
More informationMany of us spend more time outside during the summer camping, hiking or fishing. With less time indoors, it’s easy…
More informationThe Northern Ontario School of Medicine (NOSM) is creating a Practice-Based Research Network (PBRN) called NORTHH (NOSM Research Toward Health…
More informationParticipACTION is a national non-profit organization that promotes healthy living by encouraging Canadians of all ages to include physical activity…
More informationIngredients • 8 cups arugula (use spinach is arugula is not available)• 1 cup blueberries• 1/4 cup goat cheese• 1/4…
More informationIf you’re a Reese’s-lover, this smoothie is for you! • 1/4 cup plain Greek yogurt• 1/2 cup mik• 1 heaping…
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