5 Tips for Better Nutrition While Camping
Many of us spend more time outside during the summer camping, hiking or fishing. With less time indoors, it’s easy…
More informationAuthor: Michele Lajeunesse
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NORTHERN ONTARIO SCHOOL OF MEDICINE PRACTICE-BASED RESEARCH NETWORK: Marathon Family Health Team joining as inaugural site
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The Northern Ontario School of Medicine (NOSM) is creating a Practice-Based Research Network (PBRN) called NORTHH (NOSM Research Toward Health…
More informationTake the #ActiveFamilyPledge
Health Promotion Blog, Physical Activity
ParticipACTION is a national non-profit organization that promotes healthy living by encouraging Canadians of all ages to include physical activity…
More informationArugula Salad with Blueberries and Pecans
Health Promotion Blog, Nutrition
Ingredients • 8 cups arugula (use spinach is arugula is not available)• 1 cup blueberries• 1/4 cup goat cheese• 1/4…
More informationChocolate Peanut Butter Smoothie
Health Promotion Blog, Nutrition
If you’re a Reese’s-lover, this smoothie is for you! • 1/4 cup plain Greek yogurt• 1/2 cup mik• 1 heaping…
More informationAre local fish safe to eat?
Health Promotion Blog, Nutrition
Fishing takes its place in many cultures in Northern Ontario. It can be a relaxing way to connect with nature…
More informationProtecting others during the COVID-19 era
COVID-19 Information
We all have a role to play in preventing the spread of COVID-19 in our communities. During this time, it’s…
More informationMFHT resumes most healthcare services
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Since the beginning of the COVID-19 pandemic, Marathon Family Health Team (MFHT) has made changes in the way we deliver…
More informationBalance Exercises
Health Promotion Blog, Physical Activity
Wit this gym workout plan for beginners and the following exercises provided below aim to improve balance.Recommendations: Perform the exercises…
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