Black Bean Burgers Recipe
Black Bean BurgersDownload
Best produce and protein buys to save money
A family of four used to be able to spend $890/month on food costs before the pandemic, but this number is now up to $950/month, or 1/4th of a minimum wage income. With costs seemingly still going up, you might be wondering how you can stretch your dollar at the grocery store. Finding low-priced meats,…
Slow Cooker Kung Pao Chickpeas Recipe
Not sure what to make for dinner? Buy two cans of chickpeas then take out your slow cooker for this delicious & fast vegetarian recipe! Just set it and forget it. Recipe: https://detoxinista.com/wprm_print/26783 Here are a few tips: Add sliced carrots to the mix for extra veggies (or serve cucumber slices on the side) Unless…
RAAM Clinic
The Rapid Access to Addictions Medicine (RAAM) Clinic, located at the MFHT, offers community-based, low barrier services for patients seeking treatment for substance use disorders. The RAAM Clinic focuses on addiction medicine and offers both medication and psychosocial interventions to meet individual goals. For more information contact:Trixie DykstraAddiction Program Care Coordinator1-807-229-1541 ext 298Email: [email protected]
Youth and Alcohol – Let’s Talk Safety
For many teens, the last few weeks of school are a busy and exciting time where many achievements and milestones are celebrated. While many parents or guardians share this excitement with their teens, some may worry about how their teens will choose to celebrate, especially if they suspect that alcohol may be present. Early conversations…
Color Walk or Run & BBQ Community Event
To register for the Color Walk or Run, please click here. Registering in advance will allow us to better prepare for the event. Event details: Date: June 19th, 2022 (weather permitting) Location: Marathon Legion. Participants will walk/run towards the Treatment Plant Road and will turn around at the halfway mark. Length of the walk/run: Participants…
Feeding toddlers 101 – How to foster healthy eating habits
Wouldn’t it be challenging if your toddler decided they only liked a few different food options and protested the rest? This doesn’t have to be (or stay) the case; parents can play a clever role in helping their kids develop a good mindset around food and prevent problem eating. Mealtime battles can be solved by…
Empathy: A Tool for Good Mental Health
Each year, Mental Health Week is celebrated and promoted in the first week of May. This year’s Mental Health Week is all about empathy, and it encourages individuals to ‘#GetReal about how to help’. Mental health is a vital component of our overall health and wellbeing. Mental health means living well, finding balance in all…
Diabetes and shift work – Can you make it work?
Managing diabetes is easiest when you get into a routine of eating well, being active and taking medications as prescribed. Long hours or night shifts can throw a wrench into any well thought out plan, but with the right steps, it is still possible to keep your blood sugars under control. It’s important to pack…