Category Archives: Community Challenges

Youth Move Challenge

The Youth Move challenge aims to help children, youth (ages 5 to 17) and their parents/caregivers become familiar with the Canadian 24-Hour Movement guidelines and to understand how much Sweat, Step, Sleep and Sit they need each day to be healthy. For the Youth Move challenge guidelines, click here. For the Youth Move challenge tracking…

Tracking Sheet – Wellness While Distancing Challenge

Wellness While Distancing challenge

It’s that time of year again! Marathon Family Health Team is launching a new community challenge and we want you to join us! Challenge information 28-day team challenge (teams of up to five members) Challenge starts on June 1st and ends on June 28th The goal of the challenge is to feel better by learning…