Empathy: A Tool for Good Mental Health
Each year, Mental Health Week is celebrated and promoted in the first week of May. This year’s Mental Health Week…
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Social Work Program at the MFHT
Health Promotion Blog, Mental Health
What is a Social Worker? A Social Worker is a registered professional with the Ontario College of Social Workers and…
More informationWhat to do if a loved one is affected by an eating disorder
Health Promotion Blog, Mental Health, Nutrition
February 1-7 is Eating Disorder Awareness Week, which is even more relevant during the pandemic with rates of eating disorders…
More informationMarathon High School offers mental health services to their students
Health Promotion Blog, Mental Health
More information Mental Illness Awareness Week
Health Promotion Blog, Mental Health
Mental Illness Awareness Week (MIAW), celebrated each year in October, is an annual national public health education campaign that is…
More informationMental Health Toolkit
Health Promotion Blog, Mental Health
You have probably heard about different ways to take care of your body. Did you know that you can take…
More informationHow our food impacts our mood
Health Promotion Blog, Mental Health, Nutrition
Did you know? What we eat affects our physical health, but did you know that it affects our mental health…
More informationImportance of social connections
Health Promotion Blog, Mental Health
Let’s talk about the positive mental and physical health benefits of having meaningful connections with others. Social connection is more…
More informationIntroduction to Mindfulness
Health Promotion Blog, Mental Health
Have you ever had a moment in your life where you felt very peaceful and your mind just seemed to…
More informationMental Health Resources
Health Promotion Blog, Mental Health
Although Marathon Family Health Team (807-229-3243) and North of Superior Counselling Programs (807-229-0607) continue to offer mental health support and…
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