Category: Mental Health
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Mental Illness Awareness Week
Health Promotion Blog, Mental Health
Mental Illness Awareness Week (MIAW), celebrated each year in October, is an annual national public health education campaign that is…
More informationMental Health Toolkit
Health Promotion Blog, Mental Health
You have probably heard about different ways to take care of your body. Did you know that you can take…
More informationHow our food impacts our mood
Health Promotion Blog, Mental Health, Nutrition
Did you know? What we eat affects our physical health, but did you know that it affects our mental health…
More informationImportance of social connections
Health Promotion Blog, Mental Health
Let’s talk about the positive mental and physical health benefits of having meaningful connections with others. Social connection is more…
More informationIntroduction to Mindfulness
Health Promotion Blog, Mental Health
Have you ever had a moment in your life where you felt very peaceful and your mind just seemed to…
More informationMental Health Resources
Health Promotion Blog, Mental Health
Although Marathon Family Health Team (807-229-3243) and North of Superior Counselling Programs (807-229-0607) continue to offer mental health support and…
More informationHealth & Wellbeing While Staying at Home
COVID-19 Information, Health Promotion Blog, Mental Health
Take a look at MFHT’s guide to health and wellbeing while staying at home. It includes many resources to help…
More information