Month: April 2020

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Regrowing Vegetables

For the parents out there trying to entertain your kids at home during this pandemic – here’s a way to…

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Reducing Food Waste

With the Covid-19 pandemic, many of us are spending more time than usual worrying about food and going to the…

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How to Buy Two Weeks of Food

Physical/social distancing involves avoiding public places as much as possible. Here are some tips to make the most out of…

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No-Equipment Home Exercise Programs

If you’re looking for some home exercises that don’t require any equipment, Physiotherapist at Wilson Memorial General Hospital, Saran Lingham,…

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Food Safety & COVID-19

Registered Dietitian, Michelle Stevens, talks about food safety advice with Covid-19. While there is no evidence that Covid-19 can be…

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