There are so many reasons to seek advice from a Registered Dietitian. Are you interested in eating more sustainably or more plant-based foods? Looking for ways to save money on your food costs? Wondering how what you eat influences your sleep? Dietitians have the skills and expertise to help you make informed food and nutrition choices.

Health Connect Ontario can connect you with a Registered Dietitian 24/7. For access to free nutrition information and advice, call 811 or check out the online chat option. Consider using this service to discuss a wide-range of nutrition topics with a Registered Dietitian.