No-Equipment Home Exercise Programs
If you’re looking for some home exercises that don’t require any equipment, Physiotherapist at Wilson Memorial General Hospital, Saran Lingham,…
More informationAuthor: Michele Lajeunesse
► To find posts that interest you, please use the navigation menu or the search function located at the top of the page
Food Safety & COVID-19
COVID-19 Communication, COVID-19 Information, Health Promotion Blog, Nutrition
Registered Dietitian, Michelle Stevens, talks about food safety advice with Covid-19. While there is no evidence that Covid-19 can be…
More informationMarathon’s COVID-19 Assessment Centre
COVID-19 Communication, COVID-19 Information
In response to the COVID-19 pandemic, Marathon Family Health Team (MFHT) opened a COVID-19 Assessment Centre on April 1, 2020.…
More informationMental Health Resources
Health Promotion Blog, Mental Health
Although Marathon Family Health Team (807-229-3243) and North of Superior Counselling Programs (807-229-0607) continue to offer mental health support and…
More informationPhysical Distancing & Self-Isolation Supports
COVID-19 Information
Although physical distancing and self-isolation are necessary to protect yourself and others at this time, they are not easy to…
More informationHealth & Wellbeing While Staying at Home
COVID-19 Information, Health Promotion Blog, Mental Health
Take a look at MFHT’s guide to health and wellbeing while staying at home. It includes many resources to help…
More informationPhysical Distancing vs. Self-Isolation
COVID-19 Information
Physical distancing and self-isolation are very important in order to protect yourselves and others from COVID-19. What are they, and…
More information