How to Buy Two Weeks of Food
Physical/social distancing involves avoiding public places as much as possible. Here are some tips to make the most out of…
More informationAuthor: Michele Lajeunesse
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Minimal Equipment Home Exercise Programs
Health Promotion Blog, Physical Activity
Below are two workouts prepared by MFHT’s Registered Kinesiologist that you can perform from home! Workout #1 uses a variety…
More informationNo-Equipment Home Exercise Programs
Health Promotion Blog, Physical Activity
If you’re looking for some home exercises that don’t require any equipment, Physiotherapist at Wilson Memorial General Hospital, Saran Lingham,…
More informationFood Safety & COVID-19
COVID-19 Communication, COVID-19 Information, Health Promotion Blog, Nutrition
Registered Dietitian, Michelle Stevens, talks about food safety advice with Covid-19. While there is no evidence that Covid-19 can be…
More informationMarathon’s COVID-19 Assessment Centre
COVID-19 Communication, COVID-19 Information
In response to the COVID-19 pandemic, Marathon Family Health Team (MFHT) opened a COVID-19 Assessment Centre on April 1, 2020.…
More informationMental Health Resources
Health Promotion Blog, Mental Health
Although Marathon Family Health Team (807-229-3243) and North of Superior Counselling Programs (807-229-0607) continue to offer mental health support and…
More informationPhysical Distancing & Self-Isolation Supports
COVID-19 Information
Although physical distancing and self-isolation are necessary to protect yourself and others at this time, they are not easy to…
More informationHealth & Wellbeing While Staying at Home
COVID-19 Information, Health Promotion Blog, Mental Health
Take a look at MFHT’s guide to health and wellbeing while staying at home. It includes many resources to help…
More informationPhysical Distancing vs. Self-Isolation
COVID-19 Information
Physical distancing and self-isolation are very important in order to protect yourselves and others from COVID-19. What are they, and…
More information