Winter Wellness: Self-Care Strategies for a Brighter Season
Winter blues, or Seasonal Affective Disorder (SAD), is a common phenomenon, especially in regions with limited sunlight during the fall…
More informationWinter blues, or Seasonal Affective Disorder (SAD), is a common phenomenon, especially in regions with limited sunlight during the fall…
More informationWinter is almost here, but that doesn’t mean we have to hibernate and miss out on being active! The Marathon…
More informationWith the approaching respiratory illness season, North of Superior Healthcare Group (NOSH) and Marathon Family Health Team (MFHT) are encouraging…
More informationFor those who may be interested and able to attend the event in Thunder Bay on November 2st, 2023:
More informationEvery October, we come together to celebrate Mental Illness Awareness Week (MIAW), an important event that teaches us about mental…
More informationFollowing the successful Lifestyle Medicine pilot, Marathon Family Health Team (MFHT) is excited to open the Lifestyle Medicine Program to…
More informationWe’ve all heard of triggers, something that causes painful or unpleasant memories to resurface, but what about the altogether lovelier…
More information