My Advance Care Plan
What is Advance Care Planning? Have you ever thought about what kind of medical treatment you would want if you…
More informationAuthor: Michele Lajeunesse
► To find posts that interest you, please use the navigation menu or the search function located at the top of the page
FREE Registered Dietitian Services
Health Promotion Blog, Nutrition
There are so many reasons to seek advice from a Registered Dietitian. Are you interested in eating more sustainably or…
More informationNutrition: A Pillar of Lifestyle Medicine
Chronic Disease Prevention, Health Promotion Blog, Nutrition
An eating plan based largely on a variety of minimally processed vegetables, fruits, whole grains, legumes, nuts and seeds is…
More informationExplore the Mediterranean Way of Eating
Chronic Disease Prevention, Health Promotion Blog, Nutrition
The Mediterranean style of eating, which is based on foods that are traditional to countries that surround the Mediterranean Sea,…
More informationMarathon COVID-19 Assessment Centre Closure
COVID-19 Communication, COVID-19 Information
March 7, 2023 – In response to the COVID-19 pandemic, North of Superior Healthcare Group (NOSH) and Marathon Family Health…
More informationGood Sleep for Good Health
Chronic Disease Prevention, Health Promotion Blog, Other
Did you know that by the end of our lives, we will have spent ⅓ of our time sleeping? Sleeping…
More informationSpot Severe Illness SIGNS in Infants, Children & Teens
Other
Family members are an important part of the healthcare team and are often in the best position to recognize the…
More informationRefresh your New Year’s Resolution
Chronic Disease Prevention
January has come to an end and your New Year’s resolution may seem like a distant memory. Not to worry!…
More informationCervical Cancer Screening
Chronic Disease Prevention
Regular cancer screenings are crucial for detecting abnormalities in the cervix early on. If you have concerns about your reproductive…
More information