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MFHT Showcases Lifestyle Medicine Program at Conference!

The Marathon Family Health Team was thrilled to present at the Association of Family Health Teams of Ontario (AFHTO) Conference on October 24-25, 2024, in Toronto! Our Lifestyle Medicine Program helps patients make healthier choices by focusing on six essential pillars: nutrition, physical activity, sleep, stress management, avoiding risky substances, and building social connections—all supported…

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Layer Up Your Protection This Fall

As the flu season approaches, Marathon Family Health Team is encouraging everyone to stay up to date with their vaccinations. It’s recommended that anyone who is eligible gets vaccinated as soon as possible. This helps protect you and others who can’t get vaccinated, like infants under 6 months or people at higher risk of severe…

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Stay Active and Warm: MFHT’s Indoor Walking Program is Back!

As winter approaches, staying active can feel like a challenge, but it doesn’t have to be. The Marathon Family Health Team is excited to announce the return of the Indoor Walking Program, a great way to keep our community moving and healthy during the colder months. Program Details The Indoor Walking Program will be held…

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