Join us! Grief Café on Dec 13th, 2023
MFHT is pleased to announce that we are partnering with Hospice Northwest to offer a Grief Café on December 13th.…
More informationCategory: Mental Health
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National Grief Awareness Week: December 2-8
Health Promotion Blog, Mental Health
National Grief Awareness Week: December 2nd to 8th, 2023, aims to provide awareness to the complexities of grief and the…
More informationWinter Wellness: Self-Care Strategies for a Brighter Season
Health Promotion Blog, Mental Health
Winter blues, or Seasonal Affective Disorder (SAD), is a common phenomenon, especially in regions with limited sunlight during the fall…
More informationStay Active, Stay Warm: Marathon’s Indoor Walking Program is Back!
Health Promotion Blog, Mental Health, Physical Activity
Winter is almost here, but that doesn’t mean we have to hibernate and miss out on being active! The Marathon…
More informationSupport Services for Male Survivors of Sexual Abuse
Health Promotion Blog, Mental Health
More information Shedding Light on Mental Health: Mental Illness Awareness Week 2023
Health Promotion Blog, Mental Health
Every October, we come together to celebrate Mental Illness Awareness Week (MIAW), an important event that teaches us about mental…
More informationMFHT Launches Lifestyle Medicine Program
Health Promotion Blog, Mental Health, Nutrition, Physical Activity
Following the successful Lifestyle Medicine pilot, Marathon Family Health Team (MFHT) is excited to open the Lifestyle Medicine Program to…
More informationFREE Single-Session Counselling Available Locally
Health Promotion Blog, Mental Health
Since 2022, local community service agencies have united their efforts to enhance mental health support for all of us. Together,…
More informationOverdose Awareness Day: Preventing Overdoses and Saving Lives
Health Promotion Blog, Mental Health
Every year on August 31st, International Overdose Awareness Day is observed. This day aims to teach us about the dangers…
More informationTalking to Youth about Alcohol
Chronic Disease Prevention, Health Promotion Blog, Mental Health
For many teens, the last few weeks of school are a busy and exciting time where many achievements and milestones…
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