National Grief Awareness Week: December 2-8
National Grief Awareness Week: December 2nd to 8th, 2023, aims to provide awareness to the complexities of grief and the…
More informationCategory: Mental Health
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Winter Wellness: Self-Care Strategies for a Brighter Season
Health Promotion Blog, Mental Health
Winter blues, or Seasonal Affective Disorder (SAD), is a common phenomenon, especially in regions with limited sunlight during the fall…
More informationStay Active, Stay Warm: Marathon’s Indoor Walking Program is Back!
Health Promotion Blog, Mental Health, Physical Activity
Winter is almost here, but that doesn’t mean we have to hibernate and miss out on being active! The Marathon…
More informationSupport Services for Male Survivors of Sexual Abuse
Health Promotion Blog, Mental Health
More information Shedding Light on Mental Health: Mental Illness Awareness Week 2023
Health Promotion Blog, Mental Health
Every October, we come together to celebrate Mental Illness Awareness Week (MIAW), an important event that teaches us about mental…
More informationMFHT Launches Lifestyle Medicine Program
Health Promotion Blog, Mental Health, Nutrition, Physical Activity
Following the successful Lifestyle Medicine pilot, Marathon Family Health Team (MFHT) is excited to open the Lifestyle Medicine Program to…
More informationFREE Single-Session Counselling Available Locally
Health Promotion Blog, Mental Health
Since 2022, local community service agencies have united their efforts to enhance mental health support for all of us. Together,…
More informationOverdose Awareness Day: Preventing Overdoses and Saving Lives
Health Promotion Blog, Mental Health
Every year on August 31st, International Overdose Awareness Day is observed. This day aims to teach us about the dangers…
More informationTalking to Youth about Alcohol
Chronic Disease Prevention, Health Promotion Blog, Mental Health
For many teens, the last few weeks of school are a busy and exciting time where many achievements and milestones…
More information7-Day Mental Health Week Challenge
Health Promotion Blog, Mental Health
Consider participating in MFHT’s 7-day challenge that is related to practicing positive mental health. Why participate in the Mental Health…
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