Healthy You Program starting Feb 9th
After the holidays, many of us are looking to improve our eating habits, and support can often be helpful. The…
More informationCategory: Health Promotion Blog
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Tips for eating well over the holidays
Health Promotion Blog, Nutrition
The holidays often bring joy through family and religious gatherings. However, with all the tasty food, it can seem impossible…
More informationPreparing for Flu Season
Health Promotion Blog, Other
As flu season approaches, the Marathon Family Health Team is strongly encouraging community members to get their flu shot. Just…
More informationMalnutrition screen
Health Promotion Blog, Nutrition
Malnutrition, or more specifically undernutrition, is a serious condition that happens when your diet doesn’t contain enough nutrients. If you are…
More informationBack-to-School Nutrition Tips
Health Promotion Blog, Nutrition
Below are some resources to help you turn the new school year into a tasty and nutritious one! 1. Here‘s…
More informationBack to School – Planning Lunches and Snacks to Kickstart Learning
Health Promotion Blog, Nutrition
It can take some work to keep kids happy with their school lunches, especially if they only like a few…
More informationPlant-based meals made easy this summer
Health Promotion Blog, Nutrition
Plant-based foods are becoming more popular lately. This is partly because of the health benefits but also because of concerns…
More informationApril is IBS Awareness Month
Health Promotion Blog, Nutrition
People are often uncomfortable talking about bowel movements and may avoid the topic entirely if they can help it. For…
More informationOral Health – It’s Not Just About Clean Teeth!
Chronic Disease Prevention, Health Promotion Blog, Other
by Amber Currie RDH We are a year into the coronavirus pandemic, and the feeling of burnout is common. For…
More informationAdvance Care Planning
Health Promotion Blog, Other
Have you ever thought about what kind of medical treatment you would want if you were to become seriously ill?…
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