Health Promotion Blog – Page 7

Category: Health Promotion Blog

Health Promotion Blog, NutritionJuly 8, 2020

If you’re a Reese’s-lover, this smoothie is for you! • 1/4 cup plain Greek yogurt• 1/2 cup mik• 1 heaping…

Health Promotion Blog, NutritionJune 23, 2020

Fishing takes its place in many cultures in Northern Ontario. It can be a relaxing way to connect with nature…

Health Promotion Blog, Physical ActivityMay 28, 2020

Wit this gym workout plan for beginners and the following exercises provided below aim to improve balance.Recommendations: Perform the exercises…

Health Promotion Blog, NutritionMay 25, 2020

The Covid-19 pandemic is resulting in many events being cancelled, so why not make new plans to celebrate food at…

Community Challenges, Health Promotion BlogMay 19, 2020

The Youth Move challenge aims to help children, youth (ages 5 to 17) and their parents/caregivers become familiar with the…

Community Challenges, Health Promotion BlogMay 19, 2020

Community Challenges, Health Promotion BlogMay 15, 2020

It’s that time of year again! Marathon Family Health Team is launching a new community challenge and we want you…

Health Promotion Blog, Mental HealthMay 11, 2020

You have probably heard about different ways to take care of your body. Did you know that you can take…

Health Promotion Blog, Mental Health, NutritionMay 8, 2020

Did you know? What we eat affects our physical health, but did you know that it affects our mental health…

Health Promotion Blog, Mental HealthMay 4, 2020

Let’s talk about the positive mental and physical health benefits of having meaningful connections with others. Social connection is more…