Advance Care Planning
Have you ever thought about what kind of medical treatment you would want if you were to become seriously ill?…
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Nutrition Month 2021: Make your healthy eating flexible and enjoyable
Health Promotion Blog, Nutrition
Healthy eating doesn’t have to be boring. This Nutrition Month, dietitians are encouraging you to learn What are Green Powders…
More informationEncouraging Help-Seeking this Eating Disorders Awareness Week
Health Promotion Blog, Nutrition
Eating disorders are complex illnesses in which insufficient or extreme food intake leads to the destruction of personal wellbeing. Despite…
More informationCrockpot Moroccan Lentil and Chickpea Soup
Health Promotion Blog, Nutrition
prep time 15 minutes total cooking time 4-8 hours servings 6-8 Ingredients 1 1/2 cups green lentils 1 sweet onion, finely chopped 1 inch knob of fresh ginger,…
More informationCrockpot Italian Chicken, Quinoa, and Vegetable Soup
Health Promotion Blog, Nutrition
Prep Time10 mins Cook Time4 hr Total Time4 hr 10 mins Servings6-8 servings Ingredients 2 small boneless skinless chicken breasts (~12 ounces or 0.75 lbs)…
More informationFestive and nutritious snacks
Health Promotion Blog, Nutrition
Recipe 1: Gingerbread-Apple Muffins INGREDIENTS 1/2 cup butter, softened (can substitute melted coconut oil) 1 egg 1 apple, cut in…
More information1 in 3 Seniors Are at Risk of Malnutrition – What You Can Do Decrease Your Risk
Health Promotion Blog, Nutrition
It is important to nourish your body with the food you eat, especially as you age. Good nutrition gives you…
More informationMarathon High School offers mental health services to their students
Health Promotion Blog, Mental Health
More information Protect yourself and others against the flu
COVID-19 Communication, Health Promotion Blog, Other
Flu season will soon be upon us. The Marathon Family Health Team is urging community members to prepare for this…
More informationLunchtime Diabetes Support Sessions this Fall
Health Promotion Blog, Uncategorised, Uncategorized
Many of us understand that managing diabetes can lower the risk of long-term complications such as heart attacks, strokes and…
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